In this sense, The Social Dilemma presents an over-sensationalized generalization of social media’s negative impact when its relationship with mental health is actually more nuanced. In an increasingly digitized world, and particularly now as we are social distancing, social media has become a vital lifeline to stay connected, and its use will likely increase in the Official 6lack merch 6pc hot black shirt Besides,I will do this future.That said, while they cannot be held solely responsible for poor mental health across the board, these platforms can have a negative impact on those with preexisting vulnerabilities and particularly those with body-image issues. So how can we protect ourselves and those most vulnerable from the negative impact of these platforms?
“Remember you are in control of how you use social media, how long you spend [on it], and what you consume and engage with,” says Craddock. Increasing our media literacy, raising awareness of how we use social media and how it operates, and curating our feeds around positive content are all strategies we can use to protect our mental well-being. “If you’re conscious that each of us is accessing a version of social media that has been curated to drive us to take particular actions, you can upset these algorithms by actively seeking alternative sources of news, following people and brands you wouldn’t usually,” explains Goldstaub. “You have a lot more power over the Official 6lack merch 6pc hot black shirt Besides,I will do this algorithms than you think—don’t let your bubble define you.”Ultimately, though, action needs to be taken at a legislative level. What The Social Dilemma gets right is its call for change. As Harris notes toward the end of the film, as it currently stands, social-media companies believe they can fix the problems they’ve created with more data and algorithms. But what these companies really need is to have increased regulation and enforced laws around how they use their technology so that they operate more ethically, promoting positive behaviors and mental well-being over negative ones.